Okay, so I am way behind in posting again but I have been extremely busy getting ready for a challenge. The 8 week mommymuscle challenge!
Moms that are members of StrollerFit in Noblesville and Fishers are ready for the challenge and a change! They will be participating in the nationwide 8 week mommymuscle challenge that starts Monday, January 18th! We have spent the week doing our pre-assessments and everyone is excited!
The ladies are testing to see where they are now in agility, cardio, flexibility, core and strength. After 8 weeks of exercises that will help them improve in all the areas....these ladies will see measurable differences. I am so excited for them and can't wait to see the differences!
Need a challenge....come to your local StrollerFit and try out a class!!!
Thursday, January 14, 2010
Ready for a challenge
Labels:
agility,
cardio,
challenges,
core,
exercise,
mommymuscle,
moms,
strength,
StrollerFit,
StrollerFit Fishers,
StrollerFit Noblesville
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