Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Thursday, January 14, 2010

Ready for a challenge

Okay, so I am way behind in posting again but I have been extremely busy getting ready for a challenge. The 8 week mommymuscle challenge!

Moms that are members of StrollerFit in Noblesville and Fishers are ready for the challenge and a change! They will be participating in the nationwide 8 week mommymuscle challenge that starts Monday, January 18th! We have spent the week doing our pre-assessments and everyone is excited!

The ladies are testing to see where they are now in agility, cardio, flexibility, core and strength. After 8 weeks of exercises that will help them improve in all the areas....these ladies will see measurable differences. I am so excited for them and can't wait to see the differences!

Need a challenge....come to your local StrollerFit and try out a class!!!

Friday, September 25, 2009

Rainy Day

Okay, today wasn't the best of days. Weathermen all over said rain....BUT...all of which was way south of us....so they said. NOPE, as soon as we meet at the park....the rain came. It was a light rain but it came down. Luckily, I have an absolutely fabulous group of StrollerFit moms who took it in stride as we pushed the strollers to the nearest shelter. I had class....lacking a bit of the normal cardio... but we did it. I thought the rain was going to be my big issue but NOPE it was my little guy....he was at his persistent best today. I know it is due to 2 teeth coming in but really, MUST he find EVERY mud puddle around the shelter in the matter of 2 minutes??? As cute as he is, I was really tested as he was mud covered and crying throughout our core segment of class. I am appreciative to all my StrollerFit moms who hung in there despite a little rain and a lot of screaming but I am glad today's class is over and we made it out with just mud and tears. I am being optimistic that he will finish cutting those 2 teeth and Monday will prove to be a much better day. We will begin our 7th week of our fitness challenge on Monday. Everyone is working hard and several are gearing up for 5k's and even a mini marathon. This group of women are fabulous!