Our next session of Restore the Core begins August 18th. Classes are held on Tuesday nights at 8:00 p.m. at Billericay Park, 12690 Promise Road, Fishers.
8 week sessions are only $80 but I am offering the first 3 ladies that pre-register and pre-pay a discount for this session for only $60. There is a one-time registration fee of $35 that still applys.
Class size is limited and filling fast....please contact Shawnie to reserve your spot today!
Also, if you want to burn more calories and get longer, leaner muscles....the musclebar is for you. Limited time.....$55.00 plus tax. Bar comes with beginner slastix tubing. Resistance tubes and bands are great but adding weights can increase your results!! See Shawnie to get your musclebar ordered!
www.strollerfit.com/fishers
www.strolkerfit.com/noblesville
www.strollerfit.com
shawnie.peterson@strollerfit.com
(317) 842-8817
Showing posts with label Mommies and kiddos. Show all posts
Showing posts with label Mommies and kiddos. Show all posts
Thursday, August 13, 2009
Saturday, July 25, 2009
Summer
Well, I have been extremely bad and haven't blogged like I promised myself I would. This has been an extremely trying year for us and I have kept to myself. But now....I am going to get down to business!!!
This summer has been an unusually mild one....lots of rain and some record low temps. We have kept our cool during our morning StrollerFit workouts and have enjoyed the not so humid weather. We are gearing up for a couple of walk/runs and a couple of us are possibly doing a half marathon in November...note to self...sign up already!
We have had several of our long time moms move to different states and cities due to their hubbies jobs. We miss all of them very much and look forward to their updates and pictures on Facebook.
Our oldest turns 10 next week and in entering 5th grade.....WOW how time flies. She has been a trooper this summer and decided to come workout at StrollerFit with mom. She runs with us every day and has been a huge help for the other moms pushing strollers when babies have cried and playing with all the kids during our core sessions. She is such a blessing. It is an incredible feeling knowing that I am able to teach her that exercise is fun and necessary.
Gavin has had a chance to participate in a couple of our local park camps and has had an absolute blast. He loved pretending to be a knight and fight of dragons and had fun making science experiments.
Our youngest turned 18 months and gets into everything....I mean everything. He keeps us all very busy! He has also started to mimic me and the other moms in StrollerFit. Trying to sing songs and stretch with us. I am so blessed to offer this experience to all of my kids! Being a small business owner and staying home with my kids is a dream come true.
I also finally found a fabulous location for Restore the Core and officially kicked it off to the public this summer. It has been very successful in a short period of time and I hope that all women get a chance to experience this workout...truly incredible.
We have had many Moms Nights In/Out as well as playdates with the kiddos this summer. My clients are fabulous women and I am so glad they have bonded so well. I see many great friendships blossoming daily and pray that they lead to long lasting relationships.
Summer is hanging around for a few more weeks and then the school year begins again. Life will adjust to the new schedules but I know that our daily StrollerFit workouts will help all the moms begin their day in the right direction.
This summer has been an unusually mild one....lots of rain and some record low temps. We have kept our cool during our morning StrollerFit workouts and have enjoyed the not so humid weather. We are gearing up for a couple of walk/runs and a couple of us are possibly doing a half marathon in November...note to self...sign up already!
We have had several of our long time moms move to different states and cities due to their hubbies jobs. We miss all of them very much and look forward to their updates and pictures on Facebook.
Our oldest turns 10 next week and in entering 5th grade.....WOW how time flies. She has been a trooper this summer and decided to come workout at StrollerFit with mom. She runs with us every day and has been a huge help for the other moms pushing strollers when babies have cried and playing with all the kids during our core sessions. She is such a blessing. It is an incredible feeling knowing that I am able to teach her that exercise is fun and necessary.
Gavin has had a chance to participate in a couple of our local park camps and has had an absolute blast. He loved pretending to be a knight and fight of dragons and had fun making science experiments.
Our youngest turned 18 months and gets into everything....I mean everything. He keeps us all very busy! He has also started to mimic me and the other moms in StrollerFit. Trying to sing songs and stretch with us. I am so blessed to offer this experience to all of my kids! Being a small business owner and staying home with my kids is a dream come true.
I also finally found a fabulous location for Restore the Core and officially kicked it off to the public this summer. It has been very successful in a short period of time and I hope that all women get a chance to experience this workout...truly incredible.
We have had many Moms Nights In/Out as well as playdates with the kiddos this summer. My clients are fabulous women and I am so glad they have bonded so well. I see many great friendships blossoming daily and pray that they lead to long lasting relationships.
Summer is hanging around for a few more weeks and then the school year begins again. Life will adjust to the new schedules but I know that our daily StrollerFit workouts will help all the moms begin their day in the right direction.
Labels:
babies,
baby,
exercise,
kids,
Mommies and kiddos,
moms,
Restore the Core,
StrollerFit
Tuesday, September 23, 2008
Saturday, September 20, 2008
Almost there....
Well, we are one week away for our first 8 week fitness challenge. Moms have been watching what they eat, working out 3-5 times a week and cut out things in their diets that aren't necessary and full of calories and fat. The moms that have committed to this challenge are looking absolutely fabulous! I am so proud of them and what they are accomplishing. With the StrollerFit and Restore the Core classes they are losing weight, getting leaner and stronger and whittling way the inches. I can't wait till remeasure and see the final results!
Labels:
energy,
exercise,
inches,
Mommies and kiddos,
moms,
Restore the Core,
strength,
stroller fitness,
StrollerFit,
weight loss,
workout
Saturday, August 30, 2008
Labor Day
When I was a little kid Labor Day was just another chance to get out of school. As I grew up, I learned more about what Labor Day was all about. But as I have become a mom and grown with my children I realize that all moms should be celebrated on Labor Day as well. Don't get me wrong, I am not wanting to take away from the significance of the holiday, just would like to add all of you moms out there to the equation. We has women work so hard to keep everything together. Work, family, friends, school, errands, house...you name it, you have probably done it.
We do so much for everyone and rarely take the time for ourselves and if we do we feel guilty. Why is that? Why are some of the hardest working people out there not comfortable taking care of themselves every once in a while? Strange that it has been that way!
Well, I am glad that I have StrollerFit and that I can spend quality time with my kiddos while I get in some much needed exercise. I have had those mornings where nothing is going right but by the time I am at class, teach and get back home, I feel refreshed and ready to charge the rest of the day. Sometimes it isn't even the workout, just being around my moms is enough. So many of them have such a great personality that just listening to them talk about their problems, kids or just a story about a night out, make me laugh and forget about my morning.
If it wasn't for StrollerFit, I probably would never have gotten to know each of them. It has been a blessing in disguise. These hard working moms are sometimes the life preserver I need.
So as you spend time with your families this holiday weekend take a second to think about your own mom, your friend, co-worker or sister and if you get a chance, give her a hug, let her know that she is appreciated and thank her for working so hard at keeping it all together. We has moms need to support each other, stick together and be there for each other. And remember all that work pays off but don't lose yourself while working! You are all very important!!
HAPPY LABOR DAY!!
We do so much for everyone and rarely take the time for ourselves and if we do we feel guilty. Why is that? Why are some of the hardest working people out there not comfortable taking care of themselves every once in a while? Strange that it has been that way!
Well, I am glad that I have StrollerFit and that I can spend quality time with my kiddos while I get in some much needed exercise. I have had those mornings where nothing is going right but by the time I am at class, teach and get back home, I feel refreshed and ready to charge the rest of the day. Sometimes it isn't even the workout, just being around my moms is enough. So many of them have such a great personality that just listening to them talk about their problems, kids or just a story about a night out, make me laugh and forget about my morning.
If it wasn't for StrollerFit, I probably would never have gotten to know each of them. It has been a blessing in disguise. These hard working moms are sometimes the life preserver I need.
So as you spend time with your families this holiday weekend take a second to think about your own mom, your friend, co-worker or sister and if you get a chance, give her a hug, let her know that she is appreciated and thank her for working so hard at keeping it all together. We has moms need to support each other, stick together and be there for each other. And remember all that work pays off but don't lose yourself while working! You are all very important!!
HAPPY LABOR DAY!!
Labels:
classes,
exercise,
fitness,
labor day,
Mommies and kiddos,
Mommy time,
moms,
StrollerFit
Saturday, August 16, 2008
Thankfulness
Okay, so I have unfortunately been away from my blogging duties for awhile and that is because I have let life take over. I am going to be much better about getting around to my weekly blogging...especially now that we are 2 weeks into our fitness challenge. The moms are doing such a fabulous job but I will blog later just about them because they deserve a blog all of their own.
It is back to school time and getting your 4th grader ready for their first day is surreal at this point at least for me. My little girl is one of the "big kids" at her school now. All the other kids will be looking up at her this year. 4th graders rule!
For the past few years, back to school, has always given me a sense of relief that it is finally here...peace and quiet. No more bickering between siblings, no more "Mom, I am bored", no more "Can we have another Popsicle" after they have already have taken it out and eaten half of it while the other half is oozing down their arms. This year is different though, my daughter has been an enormous part of StrollerFit this summer and I will never be able to thank her enough. As everyone is well aware of the economy, we had to make the hard decision to keep her out of summer camps to save some money this year so she had to come with me to class each day. That would be extremely hard on most 8/9 yr olds but she was a trooper. She was able to ride her scooter around the park as we held class. If we traveled the trails she was our "caboose" and always knew where to go and what to do. Her favorite thing was to be the last one in line and when we got to the hill she just loved to coast down it as fast as possible. She really did enjoy coming this year, so much that she felt and did have her own duties as well. That was if my youngest started to fuss while I was teaching, she would gently move the stroller around until he calmed down and fell asleep (class is during the middle of his morning nap). She did this for me many, many days. She also was such a great help in entertaining the other kiddos while their moms were running laps or running up and down our hill at our park. She enjoyed tickling them or blowing bubbles for them to watch and was always there for her little brothers. Mommy's little helper.
As the days got closer to school time we started buying school supplies and getting ready for the first day. On one of our trips to the store trying to fine index cards because everyone was out, I asked her if she enjoyed her summer and if she was disappointed she had been stuck with me the whole time. Her reply was priceless...."No, I got to spend time with my mommy and get to do what she does, help other mommies get fit and take care of my brothers and the other babies". "I liked being outside and working out like you."
Was I thankful that school is back in session, yes but this year I am thankful to have such a fabulous job that I could still teach StrollerFit yet still have great impact and infuluence on such a beautiful child. I truly love my job!!
Rylee I thank you for everything and I love you to the moon and back!
Love Mom
It is back to school time and getting your 4th grader ready for their first day is surreal at this point at least for me. My little girl is one of the "big kids" at her school now. All the other kids will be looking up at her this year. 4th graders rule!
For the past few years, back to school, has always given me a sense of relief that it is finally here...peace and quiet. No more bickering between siblings, no more "Mom, I am bored", no more "Can we have another Popsicle" after they have already have taken it out and eaten half of it while the other half is oozing down their arms. This year is different though, my daughter has been an enormous part of StrollerFit this summer and I will never be able to thank her enough. As everyone is well aware of the economy, we had to make the hard decision to keep her out of summer camps to save some money this year so she had to come with me to class each day. That would be extremely hard on most 8/9 yr olds but she was a trooper. She was able to ride her scooter around the park as we held class. If we traveled the trails she was our "caboose" and always knew where to go and what to do. Her favorite thing was to be the last one in line and when we got to the hill she just loved to coast down it as fast as possible. She really did enjoy coming this year, so much that she felt and did have her own duties as well. That was if my youngest started to fuss while I was teaching, she would gently move the stroller around until he calmed down and fell asleep (class is during the middle of his morning nap). She did this for me many, many days. She also was such a great help in entertaining the other kiddos while their moms were running laps or running up and down our hill at our park. She enjoyed tickling them or blowing bubbles for them to watch and was always there for her little brothers. Mommy's little helper.
As the days got closer to school time we started buying school supplies and getting ready for the first day. On one of our trips to the store trying to fine index cards because everyone was out, I asked her if she enjoyed her summer and if she was disappointed she had been stuck with me the whole time. Her reply was priceless...."No, I got to spend time with my mommy and get to do what she does, help other mommies get fit and take care of my brothers and the other babies". "I liked being outside and working out like you."
Was I thankful that school is back in session, yes but this year I am thankful to have such a fabulous job that I could still teach StrollerFit yet still have great impact and infuluence on such a beautiful child. I truly love my job!!
Rylee I thank you for everything and I love you to the moon and back!
Love Mom
Labels:
baby,
fitness,
kids,
Mommies and kiddos,
school,
StrollerFit,
workout
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